Who Moved My Spoons: A Guide to Reclaim Energy, Set Boundaries, and Find Calm (EBOOK)

This Product is a DOWNLOADABLE Ebook, not a physical copy!

Who Moved My Spoons: A Guide to Reclaim Energy, Set Boundaries, and Find Calm Downloadable E-Book with Bonus AI Coach 

You’re not lazy. You’re just running low on spoons.

If getting through a normal day feels harder than it should, Who Moved My Spoons? is the reminder you’ve been waiting for. This book is a warm, funny, and deeply relatable look at spoon theory, how energy, empathy, and emotional labor quietly shape our everyday lives.

Inside, you’ll find honest stories and gentle insights that help you understand why:

• Even simple tasks leave you drained.

• Saying “no” feels like a crime.

• You’ve been giving away your energy without noticing.

But more than that, you’ll learn practical ways to protect your peace, set boundaries that actually stick, and stop equating your worth with how much you do for others.

This isn’t a lecture, it’s a conversation with a friend who’s been there. A reminder that rest is not laziness, that your limits deserve respect, and that joy is something you’re allowed to keep.

Whether you’re an empath, a recovering people-pleaser, or just tired of running on empty, this book will help you take your spoons back and start living like your energy truly matters.

Because it does.

FREE BONUS

FREE Bonus includes  AI Burnout Recovery Wizard to support you on your journey of healing and reclaiming your energy (ChatGPT required to access)

FREE Bonus includes downloadable energy/spoons tracking sheet

• Due to the nature of digital items, all sales are final