The Burned-Out Empath’s 12-Step Guide to Reclaim Energy and Set Boundaries (EBOOK)

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🌿 The Burned-Out Empath’s Guide to Inner Peace
By Kristin Fuller, MSW, LCSW

You’ve spent a lifetime feeling deeply, sensing the tension in a room, carrying the emotions of others, and trying to ease everyone’s pain. Over time, that emotional weight has left you drained, disconnected, and unsure of where your energy ends and others’ begins.

This book offers you a new path forward.

Written by licensed therapist and empath recovery coach Kristin Fuller, The Burned-Out Empath’s Guide to Inner Peace helps sensitive, caring souls move from emotional exhaustion to balance, clarity, and calm. Drawing from trauma-informed therapy, mindfulness, and a gentle 12-step recovery approach, Kristin shows you how to heal from chronic empathy fatigue, codependency, and self-neglect without losing your compassion or sensitivity.

✨ In this book, you’ll learn how to:

• Recognize and recover from empath burnout

• Stop carrying the emotional weight of others

• Set boundaries grounded in self-respect and care

• Release guilt and people-pleasing habits

• Reconnect with your intuition and inner stillness

This isn’t about shutting down your heart; it’s about learning to care for yourself with the same empathy you’ve always given to others.

For every healer, helper, and deeply feeling soul who’s ever whispered, “I’m so tired, but I can’t stop caring,” this book is your invitation to rest, realign, and rediscover peace within yourself.

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